Augustine Ume-Ezeoke: From Professional Football Player to Inspiring Coach and Fitness Professional
Augustine Ume-Ezeoke, a former professional football player and now a college football coach and fitness professional, shares his experiences and…
Tag: Fitness
Affordable Methods of Maintaining Sobriety Through Fitness
There’s a strong link between fitness and sobriety. When we put energy into improving our health, dependency on alcohol and…
Valerie Wyndham Interview
Last week, GAW TV [Grown Ass Women TV] debuted its first episode on YouTube. The platform features professional wrestling personalities Lisa Marie…